Weigh In record (no journal entry) for 23 October 2017
|
189.4 lb
Lost so far: 5.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2017:
|
1002 kcal
|
Fat: 49.56g | Prot: 50.98g | Carb: 94.53g.
Lunch: Banane, Poivrons, Panzani Pesto Rosso, Pâtes aux Légumes, Veau, Crème Fraîche Épaisse, Champignons. Dinner: Clémentines, Heinz Sauce Salade Caesar, St Môret St Môret, Poivrons Verts, Tomates, Concombre (Pelé), Échalotes, Coraya Surimi, Avocat, Salade Verte. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manon-euh's weight history
|