Weigh In record (no journal entry) for 10 October 2017
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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94 kcal
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Fat: 0.79g | Prot: 2.04g | Carb: 20.08g.
Breakfast: Травяной Чай, Кофе (из Молотых Зерен). Lunch: Магнит Яблоки (Свежий Урожай). Dinner: Зеленый Листовой Салат. Snacks/Other: Травяной Чай, Травяной Чай, Кофе (из Молотых Зерен). more...
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gaining 1.1 lb a week
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Мария Черевкова's weight history
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