Weigh In record (no journal entry) for 09 October 2017
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138.9 lb
Lost so far: 10.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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841 kcal
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Fat: 38.08g | Prot: 38.62g | Carb: 84.65g.
Breakfast: Torta di Carote senza Zucchero a Velo, Mulino Bianco Galletti, Granarolo Latte Parzialmente Scremato. Lunch: Myprotein Impact Whey Protein, Polpette di Melanzane, Coop Vellutata di Zucca. Snacks/Other: Torta di Carote senza Zucchero a Velo, Confetti. more...
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losing 0.3 lb a week
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giorgimastro's weight history
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