elli_2012's Journal, 08 October 2017

Weigh In record (no journal entry) for 08 October 2017
125.4 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2017:
807 kcal Fat: 36.29g | Prot: 36.95g | Carb: 87.20g.   Breakfast: Сырники ПП, Сухие Семена Чиа. Lunch: Макароны по Флотски. Snacks/Other: Халва, Сушеное Манго. more...
losing 1.5 lb a week



     
 

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