cetilu's Journal, 05 October 2017

190.9 lb Lost so far: 7.5 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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266 kcal

Fat: 6.57g | Prot: 10.06g | Carb: 43.78g.   Breakfast: Mamie Nova Fromage Blanc aux Fruits, Carte Noire Café. Lunch: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve). more...

2688 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...