Weigh In record (no journal entry) for 29 September 2017
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147.3 lb
Lost so far: 23.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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301 kcal
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Fat: 9.12g | Prot: 11.40g | Carb: 41.28g.
Breakfast: Milch 1,5%, Vitalis Schoko Müsli Weniger Süß. more...
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steady weight
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