Weigh In record (no journal entry) for 28 September 2017
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149.9 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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2106 kcal
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Fat: 78.15g | Prot: 87.32g | Carb: 265.35g.
Breakfast: Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Суп Грибной. Dinner: Салат Оливье. Snacks/Other: Белый Хлеб, Селедка, Сухари, Зерница Булка Сдобная, Сахар, Творог 5%, Бондюэль Кукуруза Сладкая, Яблоко, Конфета. more...
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gaining 0.0 lb a week
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