Weigh In record (no journal entry) for 26 September 2017
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192.0 lb
Lost so far: 6.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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996 kcal
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Fat: 67.53g | Prot: 63.35g | Carb: 33.52g.
Lunch: Ovo Mexido. Dinner: Pizza Low Carb, Pizza Low Carb. Snacks/Other: Sadia Salamitos, Sadia Salamitos (Pacote), Da Colônia Banana Zero, Da Colônia Banana Zero, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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gaining 2.5 lb a week
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