Weigh In record (no journal entry) for 25 September 2017
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132.7 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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910 kcal
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Fat: 27.27g | Prot: 61.74g | Carb: 106.57g.
Breakfast: Кукурузная Каша. Lunch: Огурец (с Кожурой), Курица Вареная, Спагетти из Цельной Пшеницы (Вареные). Dinner: Помидоры, Утолина Утиная Грудка. Snacks/Other: Дыня, Нуга, Сырники Диетические. more...
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steady weight
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nzaxarova's weight history
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