TaniaBarnet's Journal, 18 April 2012

weighed at doctor's - very upset that Easter eating took me back 2 months but also bit constipated so might actually be lower than that. Of note also is that legs are very swollen so water retention is an issue.

398.2 lb Lost so far: 8.4 lb.    Still to go: 133.6 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 91.33g | Prot: 108.19g | Carb: 265.05g.   Breakfast: Cheese Triangles, White Rustic Bread Rolls, Ciabatta Bread Roll, Milk (Whole Milk), Coffee, Sugar. Lunch: Minced Pork, Dry Soba Japanese Noodles. Dinner: Sprite (Can), Spaghetti with Tomato Sauce and Meatballs. more...