Weigh In record (no journal entry) for 19 September 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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252 kcal
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Fat: 15.44g | Prot: 12.73g | Carb: 15.89g.
Breakfast: Batata Doce, Café Expresso. Lunch: Antepasto de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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losing 1.0 lb a week
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cardosoloula's weight history
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