margheritadi lenna's Journal, 14 September 2017

125.0 lb Lost so far: 5.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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605 kcal

Fat: 25.24g | Prot: 31.84g | Carb: 59.51g.   Lunch: Caffè Zuccherato, Ponti Glassa di Aceto Balsamico, Naturella Formaggio al Salmone, Ondina Filetto di Orata, Zucchine Cotte, Piadina. Dinner: Esselunga Pizza Integrale. more...

1554 kcal

Activities & Exercise: Fitness Training (Workout) - 8 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...