Weigh In record (no journal entry) for 14 September 2017
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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309 kcal
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Fat: 14.19g | Prot: 17.22g | Carb: 28.57g.
Breakfast: Росток Хлебцы с Морской Солью, Мёд, Овсяная Крупа, Вареное Яйцо, Звени Гора Сыр Голландский. more...
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gaining 1.6 lb a week
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