Weigh In record (no journal entry) for 13 September 2017
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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110 kcal
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Fat: 3.10g | Prot: 3.28g | Carb: 17.10g.
Breakfast: Lipton Thé Citron, St Hubert St Hubert 41, Pain Grillé. more...
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gaining 0.3 lb a week
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