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codechick
Journal
13 Apr 12
codechick's Journal, 13 April 2012
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Lost a pound on Friday the 13th :)
158.0 lb
Lost so far:
12.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
1379 kcal
Fat: 113.35g | Prot: 57.00g | Carb: 24.92g.
Lunch:
Bacon Ranch dressing, Bistro Cobb Salad.
Dinner:
Bistro Cobb Salad, Bacon Ranch dressing.
Snacks/Other:
Havarti Cheese Deli Slices, Beef Snack Bites, Splenda, Blackberries.
more...
2423 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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Comments
Way to go! Who says the thirteenth has to be unlucky?!
13 Apr 12 by member:
sierra1167
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