calpe2012's Journal, 11 September 2017

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😇🌴🙋

165.1 lb Lost so far: 10.1 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2017:

1594 kcal

Fat: 83.37g | Prot: 42.86g | Carb: 166.34g. Breakfast: Bio Sonne Bio-Soja Natur Joghurt, Himbeeren, Vitalis Erdbeeren Diät-Drink, Alnatura Chia Samen. Lunch: Mercadona Caracola al Cacao. more...

2060 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

14 Supporters Support

Comments

guten Morgen Calpe.

11 Sep 17 by member: suska16

Guten Morgen Suska 🙋🌴

11 Sep 17 by member: calpe2012

Moooorgen ☕ schönen Montag wünsche ich dir 🙋

11 Sep 17 by member: katharinadiegrosse

wünsch ich dir auch Kathi 🙋🌞

11 Sep 17 by member: calpe2012

Moin Calpe. ;)

11 Sep 17 by member: Angy0307

Morgennnn!

11 Sep 17 by member: Reisefigur


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calpe2012's Journal, 11 September 2017

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