Weigh In record (no journal entry) for 12 April 2012
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206.6 lb
Lost so far: 80.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2026 kcal
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Fat: 107.45g | Prot: 86.14g | Carb: 185.51g.
Breakfast: Tee ungesüßt, Butter Brioche. Lunch: Halbsüße Pralinen, Kühne Senf mit Feinen Kräutern, Kabanossi. Dinner: Entenbrust, Salzgurken, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Schokocaramel, Leerdammer Original, Appenzeller, Apfel. more...
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losing 12.3 lb a week
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