Weigh In record (no journal entry) for 05 September 2017
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163.8 lb
Lost so far: 11.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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446 kcal
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Fat: 4.14g | Prot: 25.50g | Carb: 79.74g.
Breakfast: Molico Leite Desnatado, Maizena Cremogema Tradicional. Lunch: Seven Boys Bisnaguinha, Tangerinas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maçã. more...
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losing 0.3 lb a week
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Cl@udia Luz's weight history
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