Mickey Evans's Journal, 03 September 2017

yeah right and work 137
119.8 lb Lost so far: 13.7 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2017:
2416 kcal Activities & Exercise: Working - 9 hours and 45 minutes, Shopping - 14 minutes, Driving - 1 hour and 9 minutes, Housework - 49 minutes, Standing - 10 minutes, Sleeping - 8 hours and 1 minute, Yard Work (gardening) - 1 hour and 56 minutes, Desk Work - 1 hour and 24 minutes, Walking (slow) - 2/mph - 16 minutes, Sitting - 2 minutes, Cooking - 14 minutes. more...
losing 44.8 lb a week



     
 

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