Weigh In record (no journal entry) for 03 September 2017
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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380 kcal
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Fat: 22.91g | Prot: 22.96g | Carb: 22.01g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло, Простоквашино Сметана 15%, Творог 5%, Персики. Dinner: Петрушка, Оливковое Масло, Помидоры Черри, Болгарский Перец, Куриные Котлеты на Пару. more...
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losing 3.1 lb a week
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yulia.elesina's weight history
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