franschee's Journal, 02 September 2017

Weigh In record (no journal entry) for 02 September 2017
157.4 lb Lost so far: 53.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2017:
667 kcal Fat: 18.44g | Prot: 35.46g | Carb: 55.39g.   Breakfast: Combo Cappuccino Weniger Süß, Kaffee mit Milch. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Saladinettes Blattsalat-Rohkost-Mix. Snacks/Other: Beck's Bier (500ml), Rama Rama Culiness, Lidl Schweinefilet, Reis Poliert, Gekocht, Freshona Gemüsepfanne Italienische Art. more...
gaining 1.5 lb a week

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