Weigh In record (no journal entry) for 02 September 2017
|
157.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
667 kcal
|
Fat: 18.44g | Prot: 35.46g | Carb: 55.39g.
Breakfast: Combo Cappuccino Weniger Süß, Kaffee mit Milch. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Saladinettes Blattsalat-Rohkost-Mix. Snacks/Other: Beck's Bier (500ml), Rama Rama Culiness, Lidl Schweinefilet, Reis Poliert, Gekocht, Freshona Gemüsepfanne Italienische Art. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|