Weigh In record (no journal entry) for 02 September 2017
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272.5 lb
Lost so far: 71.4 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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308 kcal
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Fat: 6.00g | Prot: 13.20g | Carb: 50.40g.
Breakfast: Müller Müllermilch Nocciola-Nuss. more...
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gaining 0.9 lb a week
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