Weigh In record (no journal entry) for 25 August 2017
|
136.2 lb
Lost so far: 3.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
342 kcal
|
Fat: 22.75g | Prot: 11.41g | Carb: 22.83g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло. Dinner: Вологодское Льняное Масло, Творог 5%, Finn Crisp Хлебцы Ржаные Original, Выборжец Свежий Салат Фриллис, Помидоры, Творог 5%. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.elesina's weight history
|