Weigh In record (no journal entry) for 29 August 2017
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255.7 lb
Lost so far: 9.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1815 kcal
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Fat: 30.95g | Prot: 52.85g | Carb: 330.53g.
Breakfast: Ред Булл Ред Булл, Ред Булл Ред Булл, Сыр Маасдам, Barilla Макароны Girandole. Snacks/Other: Lotte Алоэ Вера Напиток. more...
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losing 0.7 lb a week
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