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mais 200 gramas! Devagar e sempre!
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192.5 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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612 kcal
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Fat: 19.40g | Prot: 21.49g | Carb: 94.62g.
Breakfast: Café Expresso. Lunch: Abacaxi, Lasanha de Berinjela. Dinner: Café Expresso, Bolo Amarelo (com Cobertura Glacé de Baunilha). Snacks/Other: Manga Palmer. more...
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losing 3.1 lb a week
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cardosoloula's weight history
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