Weigh In record (no journal entry) for 24 August 2017
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241.8 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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937 kcal
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Fat: 50.42g | Prot: 33.97g | Carb: 84.50g.
Breakfast: Uvic Kuskiss Salat Läätse-Kotletid. Lunch: Tere Kohuke Vaarika. more...
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losing 5.1 lb a week
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