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same - and work 138
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124.8 lb
Lost so far: 8.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2017:
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1244 kcal
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Fat: 52.50g | Prot: 43.01g | Carb: 149.22g.
Lunch: Chocolate Chip Cookie, Chocolate Cupcake with Icing or Filling, Target Multivitamin, Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Black Pepper, Salt, Salsa, Cooked Pinto, Calico or Red Beans, Kraft Natural Shredded Mild Cheddar Cheese, Green Leaf Lettuce, Ground Beef (Cooked), Ortega Hard Taco Shells. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Granulated Sugar, Moon Pie Banana Double Decker Moon Pie, Water (Bottled). more...
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2309 kcal
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Activities & Exercise:
Working - 8 hours, Driving - 29 minutes, Standing - 7 minutes, Cooking - 2 hours and 7 minutes, Sitting - 1 minute, Sleeping - 9 hours, Housework - 2 hours and 34 minutes, Yard Work (gardening) - 10 minutes, Desk Work - 1 hour and 19 minutes, Walking (slow) - 2/mph - 13 minutes. more...
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steady weight
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