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😘😘🌞🍵🌴🙋
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167.8 lb
Lost so far: 7.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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1133 kcal
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Fat: 52.08g | Prot: 80.05g | Carb: 83.87g.
Breakfast: Deliplus Batido Sabor Vainilla, Himbeeren, Milbona Skyr Pur, Chia-Samen. Lunch: Avocado, Florette Feldsalat, Salatgurke, Chia-Samen, Banane. Dinner: Gekochtes Ei, Aldi Hänchenbrust-Filetroulade, Lidl Eiweißbrötchen. more...
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2277 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen Calpe, das sieht ja sehr gut aus ! - Klasse !!! (und drück mal Deine SMutter von mir...)
15 Aug 17 by member: Reisefigur
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Morgen Reisefigur mach ich nächsten Montag 🙋😁
15 Aug 17 by member: calpe2012
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15 Aug 17 by member: Claudia2305
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Hallo Calpe, Grüße nach Spanien! 🙋
15 Aug 17 by member: Luise Freiheit
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