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work 137
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128.0 lb
Lost so far: 5.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2017:
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1752 kcal
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Fat: 59.20g | Prot: 54.54g | Carb: 257.52g.
Breakfast: Wal-Mart Cherry Filled Sweet Rolls, Target Multivitamin, Kroger Vitamin D Whole Milk, Fresh Lemon Juice. Lunch: Frontera Tinga Taco Bowl. Dinner: Chewing Gum (Sugared), Cherry Pie, Cheese Pizza, Meatless Egg Roll, Yellow Mustard, La Victoria Thick 'N Chunky Salsa - Medium. Snacks/Other: Decaffeinated Coffee, International Delight French Vanilla Coffee Creamer Cups, Granulated Sugar, Water, Lemonade with Vitamin C Added, Trolli Gummy Worms, Water (Bottled). more...
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2471 kcal
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Activities & Exercise:
Standing - 9 minutes, Washing Dishes - 12 minutes, Working - 7 hours and 35 minutes, Driving - 37 minutes, Housework - 1 hour and 4 minutes, Sleeping - 8 hours and 1 minute, Resting - 46 minutes, Yard Work (gardening) - 12 minutes, Hanging Laundry - 1 hour and 47 minutes, Desk Work - 1 hour and 26 minutes, Walking (slow) - 2/mph - 11 minutes, Sitting - 1 minute, Cooking - 1 hour and 21 minutes, Shopping - 38 minutes. more...
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gaining 18.2 lb a week
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Mickey Evans's weight history
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