i chyba po owulce hehe
|
130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 July 2017:
|
1626 kcal
|
Fat: 99.19g | Prot: 95.92g | Carb: 371.63g.
Breakfast: Kresto Siemię Lniane, Cynamon, Owsianka, Brzoskwinie, Banan. Lunch: Almette Almette z Chrzanem, Musztarda, Ogórek Kwaszony, Pomidor Malinowy, Galaretka Drobiowa, Galareta Wieprzowa, Morliny Polędwica Sopocka, Chleb Orkiszowy. Dinner: Zupa Szczawiowa, Jajko Gotowane. Snacks/Other: Domowe Ciasto Czekoladowe z Bananami i Masą Budyniową. more...
|
|
1867 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Cooking - 2 hours, Cleaning - 1 hour, Shopping - 41 minutes, Resting - 10 hours and 19 minutes, Sleeping - 9 hours. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sokolica83's weight history
|