Sokolica83's Journal, 28 July 2017

i chyba po owulce hehe
130.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2017:
1626 kcal Fat: 99.19g | Prot: 95.92g | Carb: 371.63g.   Breakfast: Kresto Siemię Lniane, Cynamon, Owsianka, Brzoskwinie, Banan. Lunch: Almette Almette z Chrzanem, Musztarda, Ogórek Kwaszony, Pomidor Malinowy, Galaretka Drobiowa, Galareta Wieprzowa, Morliny Polędwica Sopocka, Chleb Orkiszowy. Dinner: Zupa Szczawiowa, Jajko Gotowane. Snacks/Other: Domowe Ciasto Czekoladowe z Bananami i Masą Budyniową. more...
1867 kcal Activities & Exercise: Grocery Shopping - 1 hour, Cooking - 2 hours, Cleaning - 1 hour, Shopping - 41 minutes, Resting - 10 hours and 19 minutes, Sleeping - 9 hours. more...
losing 13.9 lb a week

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