Weigh In record (no journal entry) for 20 July 2017
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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160 kcal
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Fat: 3.87g | Prot: 4.73g | Carb: 26.66g.
Breakfast: Кунцево Овсяная Каша Минутка. more...
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losing 13.9 lb a week
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Kostina-la's weight history
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