Weigh In record (no journal entry) for 16 July 2017
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2017:
|
1046 kcal
|
Fat: 64.06g | Prot: 25.27g | Carb: 92.21g.
Breakfast: Greenfield Чай Черный, Самса, Карусель Беляши с Мясом, Карусель Беляши с Мясом. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrrenalin's weight history
|