Weigh In record (no journal entry) for 12 July 2017
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254.4 lb
Lost so far: 10.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1630 kcal
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Fat: 141.99g | Prot: 74.17g | Carb: 10.55g.
Breakfast: Böklunder Currywurst, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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losing 2.2 lb a week
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