Weigh In record (no journal entry) for 12 July 2017
|
232.8 lb
Lost so far: 16.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2017:
|
3027 kcal
|
Activities & Exercise:
Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nina0X's weight history
|