Weigh In record (no journal entry) for 11 July 2017
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112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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818 kcal
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Fat: 6.13g | Prot: 50.75g | Carb: 116.36g.
Breakfast: Aprikosen, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Rote Paprika, Eisbergsalat, Knorr Salat Krönung, Gurke (mit Schale). Dinner: Haribo Saure Schnuller, Weintrauben, Erdbeeren. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Whisky, Whisky, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Kohlrabi. more...
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steady weight
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