Weigh In record (no journal entry) for 08 July 2017
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274.0 lb
Lost so far: 69.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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901 kcal
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Fat: 35.27g | Prot: 27.59g | Carb: 116.06g.
Breakfast: Meggle Kräuterbutter, REWE Beste Wahl Milder Apfelsaft, Ditsch Laugenbrezel, Spiegelei. more...
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losing 3.3 lb a week
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