Weigh In record (no journal entry) for 08 July 2017
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1173 kcal
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Fat: 38.00g | Prot: 34.45g | Carb: 181.39g.
Breakfast: Edeka Dinkelbrötchen, Erdbeermarmelade, Gekochtes Ei, Honig, Meßmer Schwarzer Tee Vanille, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Schwartau Sauce Schokolade, Banane, Cucina Amarena Kirschen, Speiseeis, Chinakohl (Bok-Choy, Pak-Choi), Sojasoße. more...
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gaining 9.3 lb a week
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