|
Freu,freu supi 😁😁😁🌴😎🙋
|
173.5 lb
Lost so far: 1.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2017:
|
864 kcal
|
Fat: 38.74g | Prot: 38.87g | Carb: 92.50g.
Breakfast: Paranüsse. Lunch: Gelatelli Frozen Skyr Kirsche, Chia-Samen, Brombeeren, Danone Vitalinea. Dinner: Maredo Zwiebeln, Champignons Frisch, Rührei. Snacks/Other: La Verja Granada Y Uva Sin Azúcares Añadids. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|