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Ist die Richtige Richtung ☺
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142.4 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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845 kcal
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Fat: 29.23g | Prot: 30.42g | Carb: 120.89g.
Breakfast: Edeka Bio Fettarmer Joghurt Mild, Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%. Lunch: Weizenbrötchen, Lidl Ungarischer Wurstsalat, Du darfst Leichte Butter. Dinner: Elstar. more...
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losing 4.6 lb a week
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