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Dieses Gewicht gefällt mir ☺
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141.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1133 kcal
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Fat: 41.41g | Prot: 57.00g | Carb: 128.54g.
Breakfast: Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer, Milbona Fettarmer Joghurt Kokos. Lunch: Thomy Remoulade, Purland Schweineschnitzel, REWE Bäcker Brötchen. Dinner: Homann Kartoffelsalat mit Gurke & Zwiebeln. Snacks/Other: Speiseeis, Langnese Riesen Happen. more...
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losing 15.4 lb a week
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