Weigh In record (no journal entry) for 20 June 2017
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137.8 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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546 kcal
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Fat: 21.96g | Prot: 41.38g | Carb: 49.29g.
Breakfast: Jeden Tag Fettarmer Joghurt 1%, Dattel. Lunch: Ei, Spargel, Woerle Emmentaler. Snacks/Other: Nöm Fasten Joghurtdrink Waldbeere. more...
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gaining 3.7 lb a week
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Glücks 💕 Bär's weight history
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