Weigh In record (no journal entry) for 18 June 2017
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124.1 lb
Lost so far: 4.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2017:
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1424 kcal
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Fat: 58.11g | Prot: 38.76g | Carb: 185.84g.
Breakfast: Gingembre, Pain, Monoprix Beurre Doux, Nocciolata, Bonne Maman Confiture Fraises, Café. Dinner: Oeuf Dur, Lutti Menthise, Picard Best Cassis Framboise, Pastèque, Pizza Maison. Snacks/Other: Amandes, Cora Coulis de Framboise, Glaces à la Vanille. more...
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1476 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Walking (slow) - 2/mph - 55 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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gaining 2.8 lb a week
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