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Marzycielka07
Journal
16 Jun 17
Marzycielka07's Journal, 16 June 2017
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Nie stosuje diety, po prostu się ograniczam z niektórymi rzeczami. Nie stosuje, jak narazie, ćwiczeń ale staram się bym miała choć trochę ruchu 👍
184.5 lb
Lost so far:
2.9 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2017:
752 kcal
Fat: 20.09g | Prot: 21.12g | Carb: 122.31g.
Breakfast:
Polędwica Sopocka, Almette Serek Śmietankowy, Chleb Orkiszowy, Kaufland Pomidor.
Lunch:
Duda Pasztetowa Drobiowa, Kaufland Pomidor, Chleb Orkiszowy.
Dinner:
Truskawki, Twaróg, Sam Mills Makaron Kukurydziany.
Snacks/Other:
Carte d'Or Lody Słony Karmel.
more...
2390 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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