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No
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1834 kcal
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Fat: 72.45g | Prot: 82.19g | Carb: 213.20g.
Breakfast: Fresh Lemon Juice. Lunch: Panera Bread French Baguette, Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half), Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Black Pepper, Salt, Veal Meat (Cooked), Garlic Bread, Beef Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Green Mountain Coffee Donut House Coffee K-Cup, Granulated Sugar, Panera Bread Cinnamon Crunch Scone, Water, Water (Bottled). more...
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2549 kcal
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Activities & Exercise:
Working - 7 hours and 40 minutes, Shopping - 25 minutes, Driving - 2 hours and 17 minutes, Standing - 17 minutes, Housework - 52 minutes, Sleeping - 7 hours and 58 minutes, Resting - 6 minutes, Washing Dishes - 1 hour and 56 minutes, Desk Work - 56 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes, Sitting - 31 minutes. more...
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gaining 16.8 lb a week
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Mickey Evans's weight history
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