Weigh In record (no journal entry) for 07 June 2017
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99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1966 kcal
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Fat: 64.13g | Prot: 63.98g | Carb: 284.83g.
Breakfast: Beyaz Ekmek, Karpuz. Lunch: Beyaz Ekmek, Biber Dolması. Dinner: Mis Köy Peyniri, Kızarmış Yumurta, Beyaz Ekmek, Mercimek Çorbası, Pirinç Pilavı, Mercimek Çorbası, Pirinç Pilavı. Snacks/Other: Tulumba Tatlısı, Çikolatalı Gofret, Dondurma. more...
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losing 3.1 lb a week
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