Weigh In record (no journal entry) for 07 June 2017
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141.5 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1232 kcal
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Fat: 36.25g | Prot: 54.67g | Carb: 167.12g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%. Lunch: Leibniz Butterkeks, Nudeln (Gekocht). Dinner: Spaghetti Bolognese. Snacks/Other: Gut & Günstig Bourbon Vanilleeis. more...
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losing 6.2 lb a week
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