Weigh In record (no journal entry) for 02 June 2017
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177.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1276 kcal
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Fat: 51.39g | Prot: 99.28g | Carb: 123.11g.
Breakfast: Milsani Horchata De Chufa, Chia-Samen, Haferflocken, Das Gesunde Plus Flohsamenschalen Gemahlen, Heidelbeeren, Melkan Magere Milde Kwark. Lunch: Orangen. Dinner: Hacendado Judia Verde Plana, Hemosa Presa de Cerdo. Snacks/Other: Consum Salmón Noruego, Mestemacher Eiweißbrot. more...
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losing 9.3 lb a week
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