Ag4t4's Journal, 01 June 2017

E si ricomincia! !!
144.6 lb Lost so far: 12.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
658 kcal Fat: 17.20g | Prot: 34.78g | Carb: 94.98g.   Breakfast: Mandorle, Tè (Infuso, Decaffeinato), Marmellata di Ciliegie, Mulino Bianco Fetta Biscottata Integrale. Dinner: Anguria, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Verdure diverse da Pomodori e Carote). Snacks/Other: Perugina Yogurt. more...
gaining 0.1 lb a week



     
 

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