yazhyruha's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
156.5 lb Lost so far: 1.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1136 kcal Fat: 48.27g | Prot: 36.16g | Carb: 139.52g.   Breakfast: Огурец (с Кожурой), Огурец (с Кожурой), Плов. Lunch: Плов, Огурец (с Кожурой). Snacks/Other: Мороженое, Круассан. more...
gaining 1.4 lb a week

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