Weigh In record (no journal entry) for 01 June 2017
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278.7 lb
Lost so far: 16.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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802 kcal
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Fat: 43.70g | Prot: 36.74g | Carb: 59.83g.
Breakfast: Rügenwalder Mühle Leichte Teewurst, Almighurt Erdbeere, Gebirgsjäger Jagdwurst, Tillman's Frische Schinken-Zwiebelmettwurst, Bäckerkrönung Roggenvollkornbrot. more...
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losing 8.5 lb a week
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Baerle71's weight history
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